A Parent’s Guide to Starting the School Year with a Healthy Smile
As summer winds down and families across St. John’s get ready for back to school, it’s the perfect time to check in on your child’s dental health. A healthy smile can boost your child’s confidence, especially when they’re meeting new teachers and classmates or posing for those first day photos.
At Avalon Dental, we know how busy this time of year can be. As a trusted dental office, our team is here to make your family’s oral health routine simple and stress-free. Use this checklist to help your kids and teens start the school year with fresh smiles and healthy habits.
1. Book Their Back to School Dental Check-Up
Before the calendar fills up with school activities and sports, it’s a great time to schedule your child’s dental check-up. Summer often includes more treats, late nights, and irregular routines, which can all take a toll on oral health.
A professional dental check-up gives our team the chance to:
- Clean away plaque and tartar buildup
- Catch early signs of tooth decay or other concerns
- Reinforce proper brushing and flossing techniques
As your local St. John’s dentist, we focus on providing a comfortable and friendly environment for kids and teens. A regular visit sets them up for a confident, cavity-free school year.


2. Refresh Toothbrushes and Replace Mouthguards
Back to school is a smart time to check your child’s dental tools. If their toothbrush is more than three months old or the bristles are starting to fray, it’s time for a new one. A fresh toothbrush helps clean teeth more effectively and supports daily oral hygiene.
If your child plays a contact sport like soccer, football, or hockey, make sure they have a well-fitting mouthguard. Custom mouthguards provide better protection than store-bought options and can help prevent dental injuries during practices and games. We offer comfortable, custom-fit mouthguards right here at Avalon Dental.
3. Explore SureSmile Clear Aligners for Teens
If your teen is looking to straighten their smile without the look or feel of traditional braces, SureSmile clear aligners are a great solution. Clear aligners are nearly invisible, easy to remove, and customized to fit your teen’s unique treatment needs.
Our SureSmile aligner treatments include:
- Precise digital scans for a perfect fit
- A fully personalized treatment plan from your St. John’s dentist
- Removable trays that make brushing, flossing, and eating easier
Clear aligners are ideal for mild to moderate alignment issues and are a popular choice for older kids and teens who want a more flexible approach to orthodontic care. Our team is here to guide you every step of the way.


4. Set Your Child Up for a Healthy Routine
A successful school year starts with simple habits. Help your child pack a small dental care kit with essentials like:
- A travel toothbrush and toothpaste
- Floss picks or reusable flossing tools
- A refillable water bottle to stay hydrated and rinse after meals
Encourage brushing before school and again before bedtime. Choosing snacks like fresh fruits, cheese, or crunchy veggies instead of sugary treats can also support healthy teeth throughout the day.
Start the School Year With a Healthy Smile
At Avalon Dental, we are proud to be a trusted St. John’s dental office, helping families care for their smiles year-round. Whether you need a back to school dental check-up, custom mouthguard, or more information about clear aligners like SureSmile, our friendly team is here to help.
Let’s make this school year a confident, healthy one, starting with their smile.


